Go Back

Sticky Miso Salmon Bowl Recipe

This sticky miso salmon bowl is packed with sweet-savory umami flavor, high-protein salmon, jasmine rice, and fresh toppings. Perfect for quick dinners or meal prep.
Prep Time 10 minutes
Cook Time 15 minutes
Resting time 5 minutes
Total Time 30 minutes
Course dinner, healthy meals, high protein meals
Cuisine Japanese
Servings 4 servings
Calories 480 kcal

Equipment

  • Baking Sheet
  • mixing bowl
  • Whisk
  • Knife
  • Rice Cooker

Ingredients
  

  • For the Salmon & Glaze:
  • 4 salmon fillets
  • 2 tbsp white miso paste
  • 1 ½ tbsp soy sauce or tamari for gluten-free
  • 1 tbsp honey or maple syrup
  • 1 tbsp rice vinegar
  • 1 tsp fresh ginger grated
  • 1 clove garlic minced
  • Optional: sesame oil or chili flakes
  • For the Bowl:
  • 2 cups cooked jasmine rice
  • 1 cup steamed edamame
  • ½ cup pickled vegetables carrot, cucumber, radish
  • 1 avocado sliced (optional)
  • 2 tbsp sriracha mayo or spicy yogurt sauce
  • 2 green onions thinly sliced
  • 1 tbsp sesame seeds
  • Lime wedges for serving

Instructions
 

  • Preheat the oven to 400°F (200°C) and line a baking sheet.
  • Make the glaze: In a small bowl, whisk miso paste, soy sauce, honey, rice vinegar, garlic, and ginger until smooth.
  • Prepare the salmon: Place fillets skin-side down on the sheet and brush generously with glaze.
  • Bake the salmon for 12–15 minutes, then broil for 1–2 minutes for a caramelized finish.
  • Cook or warm your rice and prep toppings while the salmon bakes.
  • Assemble your bowls: Add rice to each bowl, top with salmon, veggies, avocado, and edamame.
  • Drizzle with sauce and sprinkle with sesame seeds and green onions. Serve with lime wedges.

Notes

  • For extra flavor, marinate the salmon in the miso glaze for 30 minutes before baking.
  • Use cauliflower rice for a low-carb version.
  • Store leftovers in airtight containers for up to 3 days.
Keyword healthy salmon bowl, meal prep salmon, miso glaze salmon, salmon rice bowl, sticky miso salmon bowl