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–+ servings
salt trick for men in bed recipe

Salt Trick for Men

A simple, natural salt hydration drink men are using to support blood flow, stamina, and energy. This 15-second salt trick has gone viral for its easy prep and potential performance benefits.
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Course: Drink, Natural Remedies
Cuisine: Wellness
Keyword: blue salt trick, celtic salt for ED, salt trick for ed, salt trick for men
Prep Time: 1 minute
Total Time: 1 minute
Servings: 1 Drink
Author: Lucy
Cost: $0.25

Equipment

  • 1 Glass For mixing the salt solution
  • 1 Spoon For stirring
  • 1 Measuring Spoon 1/8 tsp

Ingredients

  • 1/8 tsp Celtic sea salt Unrefined; blue salt or pink salt also OK
  • 1 cup Warm water Preferably filtered
  • 1 tsp Lemon juice Optional for added taste and benefits

Instructions

  • Add 1/8 teaspoon of Celtic salt (or blue/pink salt) into a glass.
  • Pour in 1 cup of warm water.
  • Stir well for 15 seconds until salt dissolves.
  • Optional: Add lemon juice to enhance flavor and pH support.
  • Drink first thing in the morning or 30 minutes before activity.

Notes

  • Do not exceed more than 1–2 servings daily unless sweating heavily.
  • Always use unrefined, mineral-rich salt, avoid iodized table salt.
  • Works best paired with hydration and a clean diet (try pink salt diet).

Nutrition

Sodium: 300mg