Go Back
+ servings
oolong milk tea recipe

Oolong Milk Tea Recipe

Creamy, floral, and lightly roasted, this oolong milk tea is a simple yet elegant drink you can make at home in under 10 minutes. With warm milk and fragrant oolong leaves, it’s the perfect balance between soothing and energizing.
Print Pin
Course: Beverages, Drinks, Tea
Cuisine: Asian, Taiwanese
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2 Cups
Calories: 85kcal
Author: Lucy
Cost: $3

Equipment

  • 1 Teapot or heatproof mug For steeping tea
  • 1 Fine-mesh strainer To remove tea leaves
  • 1 Small saucepan To warm milk
  • 1 Measuring cup For precise milk-to-tea ratio
  • 1 Spoon For stirring

Ingredients

  • 1 tbsp Loose-leaf oolong tea Tie Guan Yin or Dong Ding works great
  • 1 cup Water Filtered about 190°F
  • ½ cup Milk Whole oat, or coconut milk
  • 1 –2 tsp Sweetener Honey or brown sugar syrup
  • — optional Ice cubes For iced version

Instructions

  • Heat water to about 190°F, just below boiling.
  • Add oolong tea leaves and steep for 3–5 minutes.
  • Strain tea into a cup.
  • Warm milk separately, then mix with tea.
  • Stir in honey or sweetener to taste.
  • Serve hot, or pour over ice for a chilled version.

Notes

Use lighter oolong for floral notes or darker roasted oolong for deeper flavor.
For coconut milk tea, replace dairy and add a pinch of cinnamon.
For honey oolong, use wildflower honey to enhance aroma.
Freshly steeped tea is always best, don’t reuse cooled milk tea after 24 hours.

Nutrition

Calories: 85kcal | Carbohydrates: 10g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 25mg | Calcium: 110mg