Natural Mounjaro Recipe
A simple 4-ingredient natural Mounjaro recipe made with lemon juice, apple cider vinegar, cayenne pepper, and green tea. This morning tonic helps boost metabolism, balance blood sugar, and reduce cravings, a safe, natural alternative to Mounjaro-inspired weight loss methods.
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Servings: 1 Glass
Calories: 4kcal
Cost: $0.5
Equipment
- 1 Measuring spoon set For tablespoon and teaspoon measurements
- 1 Glass mug or mason jar Heat-safe, for serving
- 1 Spoon For stirring ingredients
- 1 Kettle To heat water for green tea
Ingredients
- 1 tbsp Lemon juice Freshly squeezed preferred
- 1 tbsp Apple cider vinegar With “mother ” raw and unfiltered
- 1/8 tsp Cayenne pepper Adjust to taste
- 1 cup Brewed green tea Unsweetened warm
- optional pinch Pink salt For electrolytes and hydration boost
Instructions
- Brew the Base: Brew 1 cup of green tea and let it cool slightly.
- Add Ingredients: Stir in lemon juice, apple cider vinegar, and cayenne pepper.
- Customize: Add a pinch of pink salt or honey (optional).
- Drink: Consume warm each morning on an empty stomach, 30 minutes before breakfast.
Notes
For a Brazilian variation, replace green tea with ½ cup pineapple juice, ½ tsp grated ginger, and fresh mint leaves.
Avoid metal cups, acidity from vinegar and lemon may react with metal.
Best consumed in the morning, but can also be taken before lunch for appetite control.
Check with your doctor if you’re currently on Mounjaro or diabetic medications.
Nutrition
Calories: 4kcal | Carbohydrates: 3g | Sodium: 10mg | Potassium: 60mg | Vitamin A: 20IU | Vitamin C: 8mg