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The Best 0 Calorie Salad Dressing Recipe

Best 0-Calorie Salad Dressing (Easy & Healthy!)

A quick and easy 0-calorie salad dressing recipe that’s tangy, flavorful, and perfect for weight loss! Made with simple, natural ingredients.
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Prep Time 5 minutes
Total Time 5 minutes
Course dressing, sauces
Cuisine American, healthy, Mediterranean
Servings 6 servings

Equipment

  • Mason jar
  • Whisk
  • Measuring Spoons

Ingredients
  

  • Base Ingredients:
  • ¼ cup apple cider vinegar or balsamic/rice vinegar
  • ¼ cup water
  • 1 tbsp lemon juice freshly squeezed
  • 1 tsp Dijon mustard optional for a creamy texture
  • Seasonings:
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp dried oregano
  • ¼ tsp black pepper
  • ¼ tsp red pepper flakes optional for spice
  • Optional Sweetener:
  • 3–4 drops liquid stevia if you like a touch of sweetness

Instructions
 

  • 1️⃣ Mix All Ingredients – Add everything to a mason jar or mixing bowl.
  • 2️⃣ Shake or Whisk – Shake the jar well or whisk until fully combined.
  • 3️⃣ Taste & Adjust – Add more vinegar for tang, mustard for creaminess, or stevia for sweetness.
  • 4️⃣ Let It Rest (Optional) – Allow the dressing to sit for 10–15 minutes to develop flavors.
  • 5️⃣ Store & Use – Keep in the fridge for up to 7 days and shake before using.

Notes

✔ Customize It! Swap vinegar types for different flavors.
✔ Make It Spicier by adding extra black pepper or red pepper flakes.
✔ For a Thicker Texture, whisk in more Dijon mustard.
✔ Perfect for Salads, Marinades, and Veggies!
Keyword 0-calorie salad dressing, calorie-free dressing, homemade dressing, keto salad dressing, sugar-free dressing, vinegar dressing, weight-loss dressing