Bariatric Jello Recipe

This bariatric jello recipe is a high-protein, low-sugar snack perfect for post-bariatric surgery recovery or weight loss support. Made with gut-friendly gelatin, collagen peptides, and real fruit juice, it's an easy, satisfying way to curb cravings and nourish your body.

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Course: Weight Loss

Cuisine: Wellness

Prep Time: 10

Total Time: 10

Servings: servings

Calories: 55kcal

Author: Lucy

Cost: $6

Equipment

1 Saucepan For heating liquid gently
1 Mixing bowl To bloom gelatin
1 Whisk or spoon For stirring
4 Glass jars For serving and storing

Ingredients

2 tbsp Unflavored gelatin Grass-fed like Vital Proteins
1 scoop Collagen peptides Optional unflavored
2 cups Tart cherry juice Or herbal tea e.g., hibiscus
½ cup Cold filtered water To bloom gelatin
1 tsp Fresh lemon juice Or apple cider vinegar optional
To taste — Monk fruit extract Optional for added sweetness

Instructions

Bloom gelatin: In a mixing bowl, pour cold water and sprinkle gelatin evenly. Let sit for 5–10 minutes until softened.
Heat juice: Warm your juice or tea in a saucepan until steaming but not boiling.
Combine: Stir bloomed gelatin into warm liquid until fully dissolved. Add collagen and stir smooth.
Add flavor: Mix in lemon juice or ACV. Sweeten with monk fruit if needed.
Pour and chill: Divide into jars or molds. Refrigerate 2–4 hours or until set.
Serve: Enjoy straight from the fridge as a snack or dessert.

Notes

You can swap tart cherry juice for hibiscus tea to reduce carbs further.

Adjust protein by adding more or less collagen per scoop.

Make a double batch and store for up to 7 days.

Nutrition