4 Ingredient Natural Mounjaro Recipe
The 4 Ingredient Natural Mounjaro Recipe is a simple, natural drink made from lemon juice, apple cider vinegar, cinnamon, and ginger. It mimics Mounjaro’s appetite-balancing and metabolism-supporting effects naturally, helping reduce cravings, improve digestion, and promote steady, healthy weight loss.
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Servings: 1 Drink
Calories: 18kcal
Cost: $0.5
Equipment
- 1 Glass mug Heat-safe for warm drink
- 1 Measuring spoon set To measure liquid and dry ingredients
- 1 Spoon For stirring
- 1 Fine grater To grate fresh ginger
Ingredients
- 1 tablespoon Lemon juice Fresh-squeezed preferred
- 1 tablespoon Apple cider vinegar With the “mother”
- ¼ teaspoon Cinnamon Use Ceylon cinnamon if possible
- ½ teaspoon Fresh ginger Finely grated
- 1 cup Warm water Filtered not boiling
Instructions
- Warm one cup of filtered water (not boiling).
- Add lemon juice and apple cider vinegar to the mug.
- Stir in cinnamon and grated ginger.
- Let the mixture steep for 5 minutes if you prefer a tea-like flavor.
- Stir well and drink warm on an empty stomach.
Notes
Drink your 4 Ingredient Natural Mounjaro Recipe 30 minutes before breakfast for the best results.
Store in the fridge for up to 24 hours; shake before use.
Avoid adding sugar; if needed, use a few drops of stevia.
Optional: add a pinch of cayenne pepper for extra metabolism support.
Nutrition
Calories: 18kcal | Carbohydrates: 6g | Sodium: 5mg | Vitamin C: 12mg | Calcium: 15mg