3 Ingredient Mounjaro Recipe
A refreshing, natural 3 Ingredient Mounjaro Recipe made from lemon, honey, and ginger. This Brazilian-inspired drink boosts metabolism, supports digestion, and delivers lasting energy, all with just three simple ingredients.
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Servings: 1 Glass
Calories: 45kcal
Cost: $0.5
Equipment
- 1 Glass or cup Use heat-safe glass for warm version
- 1 Spoon For stirring honey and ginger
- 1 Grater For fresh ginger
- 1 Measuring spoon set For accuracy
Ingredients
- 2 tbsp Fresh lemon juice Use freshly squeezed lemon not bottled
- 1 tsp Raw honey Substitute with maple syrup for vegan version
- 0.5 tsp Fresh ginger grated Add more for a spicier kick
- 1 cup Warm filtered water Not boiling warm helps dissolve honey
Instructions
- Warm one cup of filtered water until comfortably warm, not hot.
- Add 2 tablespoons lemon juice and 1 teaspoon honey to the glass.
- Stir well until the honey dissolves completely.
- Grate ½ teaspoon fresh ginger and stir gently into the mixture.
- Let rest for 2 minutes to allow flavors to blend.
- Drink immediately, preferably on an empty stomach.
- Optional Variation:
- Add a pinch of cayenne or cinnamon for a Brazilian Mounjaro for weight loss twist.
Notes
This 3 Ingredient Mounjaro Recipe is best enjoyed fresh in the morning. For a cold version, prepare the drink, chill for 10 minutes, and serve with ice and mint leaves.
Pair with light meals like Gluten-Free Salads
or hydrating drinks such as Blue Tonic for Weight Loss
. Avoid storing overnight, fresh lemon and ginger lose potency.
or hydrating drinks such as Blue Tonic for Weight Loss
. Avoid storing overnight, fresh lemon and ginger lose potency.
Nutrition
Calories: 45kcal | Carbohydrates: 11g | Sodium: 3mg | Potassium: 20mg | Vitamin C: 14mg