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Wellness

Wellness on Your Daily Recipes brings you simple, satisfying ways to eat better and feel better. Explore balanced recipes, mindful eating tips, and weight loss meals that actually taste amazing. From nourishing breakfasts to stress-free dinners, every bite supports your body, mind, and joy.

Brazilian Baking Soda Trick

brazilian baking soda trick with lemon and honey
Wellness

Bariatric Jello Recipe

bariatric jello recipe for weight loss
Wellness

Gelatin Weight Loss Recipe

gelatin weight loss recipe being mixed in glass bowl with whisk
Wellness

Dr Oz Pink Gelatin Recipe

Dr Oz pink gelatin recipe in glass mold for weight loss
Wellness

Oat Trick for Weight Loss

Oat trick for weight loss shown as 100 calorie overnight oats in mason jar on rustic table
Wellness

Pink Gelatin Recipe

Pink gelatin recipe in glass dish with mint and lemon — soft texture, pale pink color, natural lighting
Wellness

Dr Ashton Gelatin Recipe

Dr Ashton Gelatin Recipe collagen drink with lemon slice on white table
Wellness

Bariatric Gelatin Recipe

finished bariatric gelatin recipe with lemon slice garnish and spoon
Wellness

Horse Salt Trick for Men

Horse salt trick for men morning drink ritual
Wellness

Baking Soda Trick

Baking soda trick for ED ingredients including honey, lemon, and ginger
Wellness
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Lucy White ( urdailyrecipes founder )

Hi! I am Lucy

Hi, I’m Lucy White, a 32 year old home cook living in Austin, Texas, and the creator of urdailyrecipes.com. I started this blog because healthy eating once felt overwhelming to me. I wanted simple, realistic meals that supported my energy, helped with weight management, and did not require complicated techniques or expensive ingredients.

I cook for beginners and for anyone who wants to take better care of their body without stress. Every recipe I share comes with clear, step by step guidance so you can feel confident in your kitchen. Alongside everyday meals, I also share natural remedies and gentle wellness tips that support digestion, balance, and sustainable weight loss.

This space is about progress, not perfection, and learning to enjoy healthy food one simple recipe at a time.

Recent Recipes

brazilian baking soda trick with lemon and honey

Brazilian Baking Soda Trick

bariatric jello recipe for weight loss

Bariatric Jello Recipe

gelatin weight loss recipe being mixed in glass bowl with whisk

Gelatin Weight Loss Recipe

Dr Oz pink gelatin recipe in glass mold for weight loss

Dr Oz Pink Gelatin Recipe

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  • Recipes
    • Chicken
    • Dinner
    • Salads
    • Desserts & Baking
    • Drinks
    • Cookies
  • Wellness
  • Gluten-Free
  • About
  • Contact