Baking Soda Trick

Is the “baking soda trick” really helping men stay hard — or is it just another internet myth? I first stumbled onto the baking soda trick in a late-night scroll fest, wedged between ads for “30-second tonics” and mysterious herbal powders. As someone who writes recipes for a living and has a curious streak a mile wide, I couldn’t help but dig in.

It turns out, this trend is more than just kitchen talk. Men across forums and YouTube swear that baking soda, that humble pantry staple, helps with erectile dysfunction (ED). Some even claim it works like a natural Viagra. Wild, right?

But as with any viral remedy, there’s a fine line between folk fix and flat-out fiction. So I rolled up my sleeves — not to bake, but to investigate. In this post, I’ll break down what the “baking soda trick” is, how it’s supposed to work, what the science (and common sense) says, and whether it’s safe to try.

Spoiler: the answers might surprise you.

Whether you’re curious for yourself, your partner, or just love weird internet trends like I do, this guide brings clarity, research, and a good dose of Texas truth.

Key Takeaways: What You Need To Know

• The “baking soda trick” is a popular home remedy claiming to help with ED.
• Some suggest mixing baking soda with water or honey to improve blood flow.
• There’s no clinical evidence that baking soda treats erectile dysfunction.
• Overuse of baking soda can lead to serious health issues.
• ED has many causes — diet, stress, hormones — not just blood flow.
• Natural alternatives with more support include lifestyle changes, gelatin, or honey-based recipes like this one.

The Story Behind the Baking Soda Trick

What is the baking soda trick — and why is it going viral?

The baking soda trick is a viral trend claiming that a simple mixture of baking soda and water — sometimes combined with lemon, honey, or other pantry staples — can help men “get hard and stay hard.” Yes, we’re talking about a supposed at-home remedy for erectile dysfunction (ED).

Some TikTokers and YouTubers call it the “30 second hard tonic with pure baking soda,” while others describe it as a bedtime shot that boosts circulation overnight. In many of these viral claims, it’s portrayed as a natural alternative to Viagra — fast, free, and already in your kitchen.

But before anyone grabs the Arm & Hammer, it’s worth asking: is there any truth here?

Well, like most trends, this one has layers.

Where did the baking soda trick for ED come from?

Baking soda — also known as sodium bicarbonate — has long been used for acid reflux, indigestion, and detox baths. But its leap from kitchen cleaner to “bedroom booster” seems to have started in wellness forums and Reddit threads, where users began linking it to improved blood flow and pH balance.

Here’s the theory: since baking soda is alkaline, it may help neutralize acid in the body, reduce inflammation, and support better blood circulation. And since ED is sometimes caused by poor blood flow or vascular issues, some folks connected the dots — whether scientifically or not.

But most of these claims are anecdotal, not backed by clinical research. The so-called baking soda trick to stay hard is more folklore than formula.

Even so, curiosity runs wild — especially when paired with a recipe like this:

Sample “Baking Soda Trick” Recipe (from trending sources)

Instructions: Mix thoroughly and drink on an empty stomach, usually first thing in the morning or 30 minutes before bed.

Now, does this mix actually do anything for ED?

That’s what we’ll explore in the next section. But while we’re at it, it’s worth noting that similar natural “tricks” like the gelatin trick recipe and horse salt trick for men have gained traction for the same reasons — they’re simple, promise fast results, and feel more “natural” than medication.

Still, natural doesn’t always mean safe or effective. Let’s keep going.

Can Baking Soda Actually Help ED — or Is It All Hype?

Does baking soda help alleviate ED symptoms?

In short: there’s no proven evidence that baking soda helps with erectile dysfunction.

Many online claims around the baking soda trick for ED lean on the idea that ED is purely a circulation issue. Since baking soda may slightly improve blood pH and reduce acidity, some believe it indirectly supports better blood flow — which is important for strong, lasting erections.

But here’s the truth: ED is complex. It’s not just about blood flow. It can involve:

• Hormonal imbalances (like low testosterone)
• Nerve or vascular damage
• Stress and anxiety
• Diet and chronic inflammation
• Underlying medical conditions like diabetes or high blood pressure

So even if baking soda does help reduce internal acidity, that doesn’t mean it can fix the root causes of ED.

Is baking soda a natural Viagra?

Not even close.

Unlike medications like Viagra, which work by directly increasing blood flow to the penis through nitric oxide pathways, baking soda does not act on those pathways. It doesn’t boost testosterone, improve libido, or affect penile tissues the way clinically proven ED treatments do.

There’s also zero clinical research showing that sodium bicarbonate has any impact on male arousal or performance.

In fact, if taken in high doses, baking soda can cause some pretty uncomfortable side effects:

• Nausea and bloating
• Electrolyte imbalances
• Increased blood pressure
• Risk of kidney strain (especially with repeated use)

Even more concerning, long-term overuse could interfere with medications or worsen heart conditions.

So, while the idea of a “30-second hard tonic with pure baking soda” might sound tempting, it’s better to treat it as entertainment — not actual medicine.

Instead, consider time-tested, food-based solutions like the Canaan honey trick or the gelatin trick recipe, which at least provide amino acids, minerals, and real nutrition your body can use.

What’s Actually in the Baking Soda Trick?

What are the baking soda trick ingredients?

The “baking soda trick” isn’t one fixed recipe. It’s more like a mix of viral variations floating around YouTube and “natural remedy” blogs. But nearly all of them start with a base of baking soda and water. From there, folks get creative — sometimes dangerously so.

Here’s a breakdown of the most common baking soda trick ingredients found in these viral mixtures:

One of the most popular offshoots is combining baking soda with raw honey and warm water — which closely resembles the natural honey trick recipe already circulating in men’s wellness spaces.

Some men even try stacking this trick with others, like the salt trick for men in bed — but layering home remedies without guidance can do more harm than good.

Is the baking soda trick recipe safe?

Used occasionally and in small amounts? Maybe.

But baking soda is not meant to be a daily supplement. It’s a chemical compound, and your kidneys have to work to balance out the sodium it dumps into your system.

If you’re already on blood pressure medication, diuretics, or heart meds, this “natural” trick can actually be risky. It’s always best to check with a doctor before trying it — especially for men over 40 or anyone managing chronic health issues.

And remember, you can still get circulation-boosting benefits from safer food-based recipes like:

• Natural Mounjaro Recipe
• Blue Tonic for Weight Loss

These support energy, metabolism, and blood flow without overloading your sodium levels.

Does the Baking Soda Trick Work for Everyone?

Can everyone benefit from the baking soda trick?

The short answer? No — and some people shouldn’t try it at all.

While the baking soda trick for ED may sound like a “one-size-fits-all” home remedy, your body’s chemistry, health history, and root causes of erectile dysfunction all play a major role. What works for a 30-year-old with performance anxiety probably won’t work for a 60-year-old with circulatory disease.

Here’s a quick breakdown:

Many people also confuse a momentary placebo boost — feeling better just because they think they’re trying something useful — with actual long-term improvement.

That’s why so many of these viral remedies get attention. But as with the gelatin trick or even the horse salt trick for men, your results may vary — a lot.

Real testimonial: “I tried the baking soda trick…”

I spoke with Matt T., 42, from Houston, who gave the baking soda trick a shot after reading about it on a forum.

“I was skeptical but desperate. I mixed a teaspoon with warm water every night for three days. The first night I felt some mild tingling and got excited — but that was probably mental. By day four, my stomach was bloated, and I had heartburn. No major benefits in the bedroom. I stopped and switched to more natural stuff like beet juice and deep breathing before bed — honestly, those helped more.”

His story reflects what many quietly experience: a brief flash of hope, followed by uncomfortable side effects and no lasting change.

The Science Behind Baking Soda and Blood Flow

Does baking soda improve circulation?

Let’s set the record straight: baking soda can affect your body’s acid-base balance, but there’s no direct evidence that it enhances penile blood flow or sexual performance.

However, baking soda has been studied for other circulatory and performance-related effects — mostly in athletes.

According to research published by the National Institutes of Health (NIH.gov), sodium bicarbonate supplementation can buffer lactic acid buildup, which may delay muscle fatigue during high-intensity exercise. That’s why some athletes take it before intense workouts or competitions.

So yes, baking soda may support endurance by helping your body manage acid buildup — but that’s a long way from boosting erections.

And there’s still a catch: the doses required for those athletic effects are often much higher than what’s safe for casual use. At high levels, baking soda can:

• Raise blood pressure
• Cause stomach cramping
• Interfere with medications
• Stress the kidneys

None of these sound like the side effects you want when trying to improve intimacy.

So what can improve blood flow naturally?

Here’s the good news: there are safe, food-based ways to support better blood circulation without overloading your system. Some include:

• Nitrate-rich foods (like beets, leafy greens)
• L-citrulline and arginine from watermelon or seeds
• Gelatin, found in the Dr. Mark Hyman gelatin recipe, which supports collagen and vascular health
• Honey and salt-based tricks like the salt trick for men in bed, which some men use for balancing minerals

These approaches work with your body, not against it.

Baking Soda Trick vs. Other Natural Remedies

How does the baking soda trick compare to other ED home remedies?

Let’s be honest — the baking soda trick for ED gained traction because it’s cheap, easy, and already in your pantry. But that doesn’t mean it’s the best (or even safe) solution.

In fact, when you compare it to other natural approaches, it starts to look more like a gimmick than a game-changer.

Let’s break it down:

From this comparison, it’s clear: the baking soda trick doesn’t hold up when you stack it next to options with real nutritional benefits.

Is the baking soda trick a scam?

Not exactly — but it’s often packaged like one.

When a TikTok reel claims a “30 second hard tonic with pure baking soda” will magically replace your prescription meds, that’s a red flag. Most of these claims are not backed by science and rely on dramatic language, blurry testimonials, or “before and after” photos that can’t be verified.

There’s also the issue of affiliate scam sites pushing overpriced eBooks or supplements by teasing the baking soda trick and never delivering a recipe at all. Always be skeptical of anything that:

• Hides the full method behind an email wall
• Makes “doctor-approved” claims without naming real doctors
• Pushes urgency (“only available for 24 hours!”)

In contrast, sites like Urdailyrecipes.com publish full, honest recipes like the natural Mounjaro recipe or gelatin trick with real ingredients, real explanations, and no pressure to buy.

Final Verdict + Real Alternatives That Work

So, does the baking soda trick work?

If you’ve read this far, you already know the honest truth:
The baking soda trick doesn’t cure ED — and it can even be risky if misused.

There’s no solid science proving that baking soda can help men “get hard” or treat any form of erectile dysfunction. While a few anecdotal stories suggest it helps with energy or digestion, that’s not the same thing as real bedroom results.

But that doesn’t mean you’re out of options. In fact, some men have found real, natural relief by supporting their circulation, hormone health, and stress levels with safer, food-based approaches.

Here’s what I’d recommend trying before another shot of baking soda:

• The Canaan honey trick: Natural energy, memory, and libido benefits
• The gelatin trick: Supports tissue health and circulation
• The natural Mounjaro recipe: Metabolic support without pharmaceuticals
• Simple habits like deep breathing, sunlight, daily movement, and magnesium-rich foods

And hey — sometimes just knowing you’re not alone makes a difference.

Final thought from a reader

After publishing a simple food-based remedy last year, I got this message from James W., 58, California:

“I gave up on these wild tonic hacks. But your honey and gelatin suggestions? They helped me build a routine. My energy is better, and yeah — things improved in the bedroom too. It wasn’t overnight, but it was real.”

That’s what it’s really about. Not overnight miracles. Just small, sustainable changes that work.

Frequently Asked Questions