
Whether you’re living with celiac disease, dealing with gluten sensitivity, or simply embracing a gluten-free lifestyle, one thing’s for sure, you shouldn’t have to give up the joy of snacking. Chips are one of the most beloved and satisfying snacks out there, but if you’re gluten-free, the simple question of “Are these safe to eat?” can turn into a frustrating label-reading marathon.
The good news? There are plenty of gluten free chips on the market today that don’t compromise on flavor, crunch, or ingredients. In fact, some are so good, you’d never guess they’re gluten-free.
In this guide, we’ll dive into:
- What actually makes a chip gluten free (it’s not always obvious)
- Trusted brands that are safe, certified, and tasty
- Surprising chips that aren’t gluten free, and why
- How to make your own gluten free chips at home
- Where to buy the best gluten free chips, both online and in stores
We’ve tested dozens of brands, scoured ingredients, and cross-checked certifications, so you don’t have to. Whether you’re craving salty, spicy, classic, or gourmet, there’s a crunchy option here for you.
Let’s dig in, your next favorite snack might just be a scroll away.
Table of Contents
What Makes a Chip Gluten Free?
Not all chips are created equal, especially when it comes to gluten.
🌾 What Is Gluten, Exactly?
Gluten is a group of proteins found in wheat, barley, rye, and their derivatives. While harmless to most people, it can trigger serious health issues in individuals with celiac disease, non-celiac gluten sensitivity, or wheat allergies. For them, even tiny traces of gluten can cause digestive issues, fatigue, inflammation, or worse.
✅ When Are Chips Considered Gluten Free?
A gluten free chip is one that:
- Contains no gluten-containing ingredients (like wheat flour, malt vinegar, or barley extract)
- Is made in a facility or on equipment free from cross-contamination with gluten
- Ideally carries a certified gluten free label, such as GFCO (Gluten-Free Certification Organization)
In short: A chip is gluten free if it’s made without gluten and processed in a way that avoids contamination.
This might seem simple, but here’s the catch: many chips are naturally gluten free (like plain corn or potato chips), but they’re not always labeled as such. That’s because of cross-contamination during manufacturing, for example, if chips are fried in oil shared with gluten-containing snacks.
⚠️ Common Gluten-Containing Ingredients to Watch For
Keep an eye out for these red flags on ingredient lists:
- Wheat flour
- Barley malt or malt vinegar
- Modified food starch (if source isn’t listed)
- Seasonings with hydrolyzed wheat protein
Even flavorings like “cheese” or “ranch” can hide gluten, especially in flavored tortilla chips.
🔎 Tip for Label Reading
If you’re highly sensitive or have celiac disease, don’t rely on ingredient lists alone. Look for labels that say:
- Certified Gluten Free
- Made in a dedicated gluten free facility
- Or visit the brand’s website for full allergen statements
How We Chose the Best Gluten Free Chips
With hundreds of chip brands and flavors out there, finding ones that are actually gluten free, and still taste amazing, takes more than a quick glance at the label. That’s why we took a detailed and experience-driven approach to curate this list, blending real-world testing, ingredient analysis, and trusted certifications.
Here’s exactly how we picked the best of the best:
🥇 1. Certified Gluten Free or Verified by Trusted Sources
Our top priority was safety. Every chip on this list is either:
- Certified gluten free by organizations like GFCO, NSF, or the Celiac Support Association, or
- Verified through direct manufacturer statements and clean ingredient lists with no gluten or cross-contamination risk
If a chip was questionable, we dug into FAQs, allergen statements, and even contacted brands directly.
✅ Why this matters: Gluten-free certification ensures chips meet the FDA’s standard of less than 20 parts per million (ppm) of gluten, safe even for those with celiac disease.
😋 2. Taste & Texture Tested by Real Snackers
Because gluten free shouldn’t mean bland or boring.
We personally tested over 30 different gluten free chip brands and flavors, from classic sea salt to spicy BBQ and innovative veggie blends. We looked for:
- Bold flavor without weird aftertastes
- Satisfying crunch and texture
- Good dipping compatibility (yes, that matters)
All reviews are 100% unbiased, no paid placements.
🧾 3. Clean, Recognizable Ingredients
We gave bonus points to brands that:
- Use simple, whole food ingredients
- Avoid artificial additives, MSG, or preservatives
- Include plant-based or allergy-friendly options
In other words, if it’s gluten free but full of chemicals, it didn’t make the cut.
🌎 4. Availability & Accessibility
Snacks aren’t helpful if you can’t actually find them. Every chip on our list is:
- Widely available online (via Amazon, Thrive Market, or brand websites)
- Stocked at major retailers like Whole Foods, Target, or Walmart (in most regions)
Plus, we’ve included shopping links where possible to make grabbing your favorites easier.
🙋♀️ 5. Community & Expert Feedback
We also took into account:
- Gluten free community recommendations (via Reddit, Facebook groups, and product reviews)
- Registered dietitian insights and gluten free food bloggers’ picks
This helps ensure that the recommendations are trusted by people who live gluten free every day, not just casual snackers.
Top 15 Best Gluten Free Chips

Crunchy, safe, and seriously snackable , here are our top picks for this year.
Whether you’re craving salty classics, bold BBQ, or grain-free alternatives, this list has something for everyone. All of the chips below are gluten free, many are certified, and all have been taste-tested and label-checked.
1. Siete Grain Free Tortilla Chips
✅ Certified Gluten Free | Grain Free | Paleo-Friendly
Made from cassava and coconut flour, these are the gold standard for clean, crunchy snacking. Siete chips are also vegan and free from dairy, soy, and corn.
Best flavor: Sea Salt or Lime
Why we love them: Light texture, minimal ingredients, and family-owned brand
2. Late July Organic Sea Salt Thin & Crispy Tortilla Chips
✅ Certified Gluten Free | USDA Organic
A favorite for dipping, these chips are made with organic corn and cook up thin, crunchy, and perfectly salted.
Best for: Nachos, guac, and salsa
Watch for: Some Late July flavors are not certified GF, always double check.
3. Kettle Brand Backyard Barbeque Chips
✅ Labeled Gluten Free | Non-GMO
Classic potato chips with a smoky BBQ kick. Kettle Brand labels their gluten free flavors clearly — but not all varieties are safe.
Flavor note: Thick-cut and extra crunchy
Insider tip: Avoid flavors like Honey Dijon (not GF)
4. Beanfields Bean Chips – Pico de Gallo
✅ Certified Gluten Free | High Protein | Vegan
Made from black beans and brown rice, these have a unique hearty crunch and offer 4g of protein per serving.
Good for: Healthy snacking with a spicy twist
Pro tip: Excellent with hummus or salsa
5. Jackson’s Sweet Potato Chips (Avocado Oil)
✅ Certified Gluten Free | Paleo | Vegan
Only three ingredients: sweet potatoes, avocado oil, and sea salt. Great for clean eaters and elimination diets.
Texture: Slightly thicker but super satisfying
Bonus: Cooked low and slow for natural sweetness
6. Boulder Canyon Avocado Oil Sea Salt Chips
✅ Gluten Free | Kettle-Cooked | Non-GMO
Thick and crunchy with a mild avocado oil flavor. They’re great for anyone looking for a healthier chip without sacrificing crunch.
Great with: French onion dip or guacamole
Label clarity: Clearly marked GF on package
7. Popchips Original Potato Chips
✅ Gluten Free | Lower Fat | Non-Fried
Light and airy with less oil, a good option if you want a gluten free chip without the heaviness.
Flavor tip: Try BBQ or Sea Salt & Vinegar
Warning: Some flavors may have dairy or soy
8. Food Should Taste Good Multigrain Chips
✅ Certified Gluten Free | Whole Grain
A tortilla-style chip with flax, quinoa, and sesame seeds, and a great earthy flavor.
Flavor match: Pairs well with sharp cheese or avocado
Note: Crunchier than your average corn chip
9. Good Health Avocado Oil Chips – Sea Salt
✅ Gluten Free | Clean Ingredients
Simple, salty, and satisfying, with avocado oil as a bonus for healthier fats.
Kid-friendly: Mild flavor and texture
Packaging note: Look for the green “Gluten Free” label
10. The Real Deal Veggie Chips
✅ Certified Gluten Free | Veggie-Based
These are made with real peas, corn, and rice, puffed into a light, airy crunch. Not your average veggie chip.
Best for: Lunchboxes or light snacks
Flavors we like: Original and Sriracha
11. Garden of Eatin’ Blue Corn Tortilla Chips
✅ Labeled Gluten Free | Non-GMO | Organic Corn
Deep blue color, hearty texture, and that earthy blue corn taste. A perfect chip for salsa or chili dips.
Certification note: Not always certified, check the back
Crunch level: High!
12. Rhythm Superfoods Kale Chips
✅ Certified Gluten Free | Vegan | Dehydrated, Not Fried
A nutritious, crunchy snack made from organic kale. Not for everyone, but a healthy favorite.
Flavors: Zesty Nacho, Kool Ranch
Texture: Crispy, not chip-like, but still crunchy
13. Hippeas Chickpea Puffs
✅ Certified Gluten Free | Protein-Rich | Vegan
Technically not a chip, but a puff, and too good to leave off this list. Made from chickpeas and full of flavor.
Best for: A gluten free alternative to Cheetos
Top flavor: Vegan White Cheddar
14. Tostitos Simply Organic Blue Corn Chips
✅ Labeled Gluten Free | Non-GMO
One of the better options from mainstream brands. Organic corn and simple ingredients.
Pairs well with: Chunky salsa or bean dip
Caution: Avoid Tostitos with queso or nacho flavorings, they may contain gluten
15. LesserEvil Himalayan Pink Salt Organic Popcorn Chips
✅ Certified Gluten Free | Organic | Clean Ingredients
A light, crunchy chip made from organic popcorn, cassava, and coconut oil.
Best for: Those who want something between a chip and a cracker
Bonus: Paleo-friendly and allergen-conscious
Can You Make Gluten Free Chips at Home?

Absolutely, and it’s easier (and tastier) than you might think.
Making gluten free chips at home is a great way to control ingredients, avoid cross-contamination, and customize flavors to your liking. Whether you’re looking for a healthier alternative or just want to get creative in the kitchen, these DIY chip ideas are budget-friendly and naturally gluten free.
🥔 1. Homemade Potato Chips
Ingredients:
- Russet or Yukon Gold potatoes
- Olive oil or avocado oil
- Sea salt (plus optional spices: paprika, garlic powder, rosemary)
How to make:
- Thinly slice potatoes using a mandolin or sharp knife.
- Soak slices in cold water (removes excess starch for crispiness).
- Pat dry, toss with oil and salt.
- Bake at 400°F (200°C) for 20–25 minutes, flipping halfway.
Pro tip: Sprinkle with nutritional yeast or vinegar powder for gourmet flair.
🌿 2. Kale Chips
Ingredients:
- Curly kale leaves (stems removed)
- Olive oil
- Sea salt or everything bagel seasoning
How to make:
- Tear kale into bite-sized pieces.
- Massage with oil and seasoning.
- Bake at 300°F (150°C) for 15–20 minutes until crisp but not brown.
Why they work: Naturally gluten free, low carb, and packed with nutrients.
🍌 3. Plantain Chips
Ingredients:
- Green plantains (firm, not ripe)
- Coconut or avocado oil
- Salt + chili lime seasoning (optional)
How to make:
- Slice plantains thin and even.
- Fry in small batches or bake until golden.
- Drain and sprinkle with salt.
Flavor profile: Crunchy, slightly sweet, and perfect with guacamole.
🧄 4. Beet or Sweet Potato Chips
These vibrant chips aren’t just Instagram-worthy, they’re gluten free, earthy, and loaded with antioxidants.
Pro tip: Mix root veggies like beets, carrots, and parsnips for a colorful chip medley.
💡 Why Make Your Own?
Fun for kids and great for meal prep
Full control over ingredients and allergens
No added preservatives, MSG, or hidden gluten
Cheaper than buying premium GF chip brands
FAQs About Gluten Free Chips
Here are some of the most frequently asked questions about gluten free chips, answered clearly to help you snack with confidence.
Are all potato chips gluten free?
Not always. While plain potato chips are typically made from gluten free ingredients (potatoes, oil, salt), many flavored varieties can include hidden gluten, especially in seasonings or additives like malt vinegar, wheat starch, or barley.
Always check the label for gluten free certification or a clear allergen statement.
Are tortilla chips gluten free?
Some are, some aren’t. Corn-based tortilla chips are usually gluten free, but cross-contamination during manufacturing is common. Brands like Siete and Late July offer certified gluten free options.
Which popular chip brands are gluten free?
Many mainstream brands offer gluten free lines, including:
Kettle Brand (check individual flavors)
Siete
Late July
Popchips
Jackson’s
But always verify on a per-product basis, not every flavor or variety is safe.
Can you trust “gluten free” labels on chips?
Yes, if it’s certified gluten free, it meets strict testing standards (under 20 ppm of gluten). If it only says “gluten free” but isn’t certified, dig deeper into the brand’s practices or website.
What chips are safe for people with celiac disease?
Look for chips that are:
Certified gluten free
Produced in a dedicated GF facility
Free from ambiguous ingredients
Brands like Siete, Jackson’s, and Rhythm Superfoods are considered safe bets.
Are doritos gluten free?
Most Doritos are not certified gluten free. Some flavors may be free of gluten ingredients, but cross-contamination is possible. The safest move? Avoid them if you have celiac disease or high sensitivity.
Can I eat Pringles on a gluten free diet?
No. Most Pringles contain wheat starch and are not gluten free. Even the “original” flavor includes gluten-containing ingredients.
What are the healthiest gluten free chips?
Look for chips with:
Simple, whole-food ingredients
Healthier oils (avocado, coconut, olive)
Low sodium and no added sugars
Examples: Jackson’s Sweet Potato Chips, Rhythm Kale Chips, and LesserEvil Popcorn Chips
Final Thoughts: Snack Smart with the Best Gluten Free Chips
Finding gluten free chips that are safe, delicious, and satisfying doesn’t have to be overwhelming. With the right knowledge, and our carefully curated list, you can enjoy every crunch without second-guessing what’s on the label.
Whether you’re reaching for a bag of certified favorites like Siete or going DIY with homemade sweet potato chips, there’s never been a better time to enjoy gluten free snacking. And remember, gluten free doesn’t mean flavor-free, in fact, many of the options above outshine their traditional counterparts.
🍽️ Want More Gluten Free Goodness?
If you loved this guide, don’t stop at chips! Explore more gluten free recipes to round out your snack table or weekly meal plan:
- 🍪 Try these chewy, crowd-pleasing Gluten Free Cookies
- 🍞 Bake your own Gluten Free Sourdough Bread, crusty outside, soft inside
- 🥗 Refresh your lunch menu with vibrant Gluten Free Salads
- 🍰 And don’t miss these indulgent Gluten Free Desserts to satisfy your sweet tooth
Whether you’re gluten free by necessity or choice, your next favorite recipe is just a click away.